Sauna facilities
The Sauna square of Fontana Nieuweschans offers several sauna's. Besides the traditional
Finnish sauna's of 95 and 85 degrees, we offer the infra-red sauna. This sauna is especially for people who do not like damp and close rooms, but do want to enjoy the pleasant warmth. Further you will find a Turkish steam-bath, a scrub-salt corner and two individual herbal bubble-baths. You can also take a nice swim in the Balneo bath of 32 degrees with jetstream. Naturally, a warm foot-bath, a cold plunge-bath and a sauna-garden with log-cabin sauna are also available.

Relaxation
In the sheltered sauna-garden you can cool-off in the fresh air in the winter. In the summertime you can relax on the sunny terrace. Next to the sauna square you will find a sauna-bar with fireplace. It is absolutely recommendable to sit and relax here in-between your sauna visits. This is also the perfect place to have a healthy snack or drink.

Source of good health
The fluctuations of the temperature on the sauna square stimulate the blood-circulation. In consequence of this, the body loses waste matters and the skin is being cleansed. The warmth of the sauna square relieves the pain in muscles and joints as well and frequent sauna visits increase your resistance and energy level.

Advice
Before your sauna round, you take a shower. Further you make use of the foot-bath of 40 degrees, and you take place in a sauna of your choice. After 8-12 minutes it is time to cool off: first in the sauna-garden, then under the cold shower and finally in the cold plunge-bath. Your sauna round ends with a foot-bath and a rest (minimum of 15 minutes). Further you start your next round.